Healthy, vigorous, tough – a bull, he is a bull. But good loves to eat. Most often, food rich in starch and saccharose. And this leads to weight gain and to various diseases. Also here, many Taureans smoke and very hard to forget the cigarettes. Sit on various regime and exercise, you do not prefer, which is also not goodness for health. What you can eat: Taurus desirable refuse sweets. Eat less bread, especially white fresh potatoes. And there should be more fresh meat, dairy products, fresh fish and varied other seafood are rich in iodine, necessary for thyroid cancer. Saline – iodized. Incorporate in the day menu of foods rich in sodium (eggs, sausage, curds), however well however vitamins A (beef, cod, pork liver) and E (sunflower butter). Veg preferred tomatoes, cabbage, cucumbers, beets. From fresh fruits, berries – fresh strawberries, avocados, fresh apples, cherries, raspberries, peaches. Do not forget approximately the spinach, green onion and horseradish. Breakfast menu for the Taurus cottage cheese, 2 eggs, 200 g of boiled tea Dinner Fresh tomato and cucumber with mayonnaise, 100 grams of fresh cabbage bisque with sour serum and fresh meat, 250 grams of fried liver, 200 grams Dinner Laminaria with sunflower butter, salad 100 grams boiled fresh fish, 200 Mr. Green tea without sugar.

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